Golf Tournament

“One stroke at a time.” In an interview, Tiger Woods shared this simple formula for success. He further revealed that his habit to focus on the task at hand and not the previous stroke nor the next stroke keeps him self-disciplined. Tiger s recent 4th win of the Masters and being the first golfer to achieve this accomplishment before the age of 30 reaffirms his personal success formula.

The Tiger Woods One stroke at a time is a brilliant example of short-term goal setting and more importantly goal accomplishment. Each stroke is a short-term goal. The obstacles are viewed from hazards to weather conditions. Solutions appear to be instantaneously created with action steps

quickly following. With the completion of each short-term goal, Tiger Woods is that much closer to completing the long-term goal of completing and hopefully winning the game. Each completed game then reverts to a short term goal allowing him to work towards his long term goal or dream of being the very best in the game of golf ~ past, present and future.

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How can you develop more power in your golf swing? This is probably a question that all of us want an answer to. Most of us go to great lengths to do whatever it takes to get that power into our drives off the tee. I think we probably all have some ideas of where 300-yard drives come from, but I want to give you the answers without any fluff.

Golf swing power is the result of three specific factors. Two out of the three are much more important, but the third does have a bearing on the outcome of how far you hit that ball.

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If there’s one tennis player today who exhibits the stuff that legends are made of, it has to be the current men’s world number one player, Roger Federer of Switzerland. Since gaining the top spot in the men’s tennis rankings in February 2004, Federer has been an immovable force and now holds the distinction of staying at number one for the third-longest time behind only Ivan Lendl and Jimmy Connors.

And Federer has done it in style. In 2004, for instance, he became the first man since 1988 to win three out of four Grand Slam events in the same year, capturing the championships at the US Open, French Open and Wimbledon. From 2003 to 2006, Federer won an

astounding seven Grand Slam singles titles and was already being mentioned in the same breadth with some of the greatest tennis players of all time.

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With all the talk about the players on tour getting stronger and more flexible, we hear a lot about exercising for golf from television commentators and read about it in the golf publications. But what exactly are the best exercises for the amateur golfer?

A great question that has a good answer, but before we give you the answer let us provide some background so the answer makes a little more sense to you. First of all, discussing the golf swing for the time being will get us rolling.

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It seems as though many golfers are unaware of the importance the hands play in the execution of the golf swing. Obviously, we know that the hands grip the golf club and attach the body to the club. But what is the importance of them during the swing?

The answer has to do with releasing of the club. Let s go back and do a quick golf biomechanics review. During the swing, from address position to follow-through, the hands are active in a passive type of manner.

Let me explain. The goal of the golf swing is to move the club on the correct swing plane to induce the intended golf shot that you want. This occurs through the

body s moving through a series of positions. These positions are found within the different phases of the golf swing.

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